So I started this blog with the idea that if I documented my weight loss journey, it would keep me on track. I figured that the embarrassment of even two people knowing when I cheated would be enough to whip me into shape. Unfortunately somewhere along the line I decided that the same logic does not apply to weekends(?). Let's backtrack:



Wednesday:

After the conference I stuck around for a little mix and mingle and consumed:
3 crackers with cheese (gah! more cheese)
1 wine spritzer (but see, I watered it down!)

Dinner:
1 barbecued boneless chicken breast
Spinach salad with a low-fat poppy seed dressing
1 Diet Pepsi

Snack:
0 (back on track - hooray!).


Thursday: One step forward TEN steps back.

Breakfast:
1 large steeped tea with milk and sweetener
1 Nutrigrain bar

Lunch:
What I brought - Weight Watchers english muffin with peanut butter and an apple
What I ate - Quarter chicken white with FRIES - WHAT.THE.F*CK.

Dinner:
Toast and my apple from lunch (this was punishment for the guilt, also, my tummy hurt)

Snack:
1 100 calorie ice-cream cup (SO hungry from only eating toast for dinner)


Friday:

Breakfast:
1 large steeped tea with milk and sweetener
1 yogurt cup with berries

Lunch:
1 Tim Hortons chicken snack wrap with ranch sauce
1 Diet Pepsi

Dinner:
Chicken Stir-fry with steamed rice
2 glasses of red wine (It's Friday whoooo!!)

Snack:
Three (or five) handfuls of chips (It's Friday whooooo!)

Okay, I can't...I can't finish off the rest of the weekend. It's just too embarrassing. Pizza and chips and burgers and wine - OH MY! And lets face it, I wasn't doing all that well to begin with. I've decided to change this blog from "my weight loss journey" to "read this and feel better about your own self control" because I clearly have none.

Let's try this again (there's that word AGAIN). What was I thinking trying to start fresh on a Tuesday. Monday, that's the golden ticket! So away I go...

Monday:

Breakfast:
1 large steeped tea with milk and sweetener
1 Nutrigrain bar

Stay tuned...